These are true words to me, and I feel that more women should practice self love. Sometimes we can get caught up in what we have to do for others, but we neglect ourselves and the results could be dramatic to our health.

Do practice self love today and take a few minutes to reflect on your well being. It’s a good time to reflect, now that the whole world is slowing down.

Once the world can move around freely again, don’t forget to keep on practicing self love.

Zelda’s Blog @wellbeing @women support @self love @healthy living @women to women

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