30 Minutes morning break?

photo of woman walking on seashore
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Take a Morning break…

So often life can get too busy and you have lots of things on your mind.

Try to make a new routine and start your morning half an hour earlier by taking a walk, reading a book, say your morning prayer, meditate or write a story. It’s so good for your mental health.

It’s essential to get a good nights rest if you want to wake up earlier. Just try it for yourself, it’s an uplifting experience that might stick for the rest of your life.

Life is precious, we saw it during these past 8 months with COVID-19. Live your life one second at a time, make the best of your day by blessing someone today even if it’s just with a smile on your morning walk, or giving a homeless a bag of groceries.

Anything good is better than Nothing.

I took a morning walk today with my family before school and work, we all felt refreshed and ready for our new day.

Stay safe and enjoy your life.

Zelda

Founder of the Ladies Enrichment Club Worldwide

PS. Tracy Kennedy shared and interesting article on her website

woman girl morning sport
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