Not just people or things, but primarily yourself. Many of life’s problems result from a lack of self-love. To love more means to connect with the deeper wisdom that underlies your being. You are the embodiment of love, irrespective of whether you’re hurt or betrayed. Set aside those feelings and know that you are the ocean swimming in a sea of love. Drown yourself in it!

The above paragraph was taken from an article I’ve read by Tony Fahkry.

These are true words to me, and I feel that more women should practice self love. Sometimes we can get caught up in what we have to do for others, but we neglect ourselves and the results could be dramatic to our health.

Do practice self love today and take a few minutes to reflect on your well being. It’s a good time to reflect, now that the whole world is slowing down.

Once the world can move around freely again, don’t forget to keep on practicing self love.

Zelda’s Blog @wellbeing @women support @self love @healthy living @women to women